This series will present short meditations for morning and evening across the span of 7 days.
We'll begin the day with a brief mindful checkin and end with a mindful checking plus affirmations while resting in a restorative posture.
This course is open to members of the Wisdom Circle. Login to your account here to access your program.
Reach out to [email protected] if you're having trouble accessing this course as a member.